Sex Therapy

Support for sexual wellbeing, confidence, and connection.

Helping you understand and improve your sexual wellbeing.

Sex Therapy in Newcastle / Psychosexual

Psychosexual therapy also known as sex therapy is the use of targeted counselling, or longer-term psychotherapy to support sexual concerns. It’s a form of psychotherapy for individuals and couples to explore sex related concerns. Many attend clinic for this form of therapy and sex is usually talked by many who might not be attending for psychosexual therapy. Completing psychosexual therapy training in 2022 means there is additional training to compliment the needs of clients.

Address concerns around desire, arousal, or intimacy
Explore the emotional and psychological aspects of sexual wellbeing
Improve confidence and connection in your sexual relationships

The aim of sex therapy within our clinic in Newcastle is to support your emotional concerns. Your first appointment explores your concerns, thoughts and feelings as well as taking background information. Within the detailed history we are trying to identify and start a working formulation of events and psychological factors which might be influencing the here and now experience. It is important within the assessment stage to rule any medical or physical causes so you might be advised to speak with your GP and we can support in this.

If you are attending as a couple we also explore the relationship. It is important for goals and communication to be happening outside of the sessions for psychosexual therapy. At times couple therapy is the main focus, this may look like a couple of sessions of working on communication prior to psychosexual programme being implemented. We want to provide the best basis for psychosexual therapy to be successful.

Sexual Wellbeing Matters

Therapy focused on your unique experiences, concerns, and goals.

Safe and Respectful Space

Support that meets you without judgement, at your own pace.

Dictionary definition of 'Respect', symbolising the foundational role of mutual understanding in sex therapy

A respectful, supportive process tailored to your needs.

What to Expect in Sex Therapy

Your First Appointment

Most of the work within psychosexual therapy is based upon your foundations, this includes the past and looking forward to a new way to be to improve sexual well-being. We explore the meaning of sex and discuss how sex commences in the brain. Within clinic we take a holistic approach to all well-being and this may include diet and exercise to be included. We also cover subjects such as sensate focus, mindfulness during sex and much more.

During Your Appointments

For psychosexual therapy to be positive we recommend at times a relaxed view of sex e.g. not all sexual experiences will be like the movies, encourage to consider activities that is not all about sexual penetration e.g. sensate focus and to introduce sensuality. I can empathise that this can feel ‘daunting’ for many but I’ve supported many individuals and couples upon the journey and once many have started talking they report to feeling less anxious and worried.

Having sexual concerns can feel rather isolating and lead to feeling self conscious. Please be reassured you are not alone within your experience. The truth is, sexual concerns are rather common and the best way to resolve them is talking about it. At times when we are feeling isolated or ashamed we think we are the only ones to be experiencing the emotions. This can lead to more isolation. Taking a spiritual view, Buddhism always reminds us that when suffering to remind ourselves that someone else out there is experiencing the same.

The Journey

There are many psychological theories in regards to sex. Sharing and normalising this within therapy can be of great benefit for many to normalise their experience. For some people sexual confidence is about ‘performance’ or ‘size’, others it is trust, safety and care. One theory suggests that if a couple reports the sex is ‘going well’ it represents 20% of that relationship. However if the sexual intimacy becomes problematic, it flips and becomes 80% of the relationship. The main thing to consider is how you and your partner find the sexual well-being of your relationship.

Your Goals and Therapy Approach

Goal: A confidential space for you to talk and that is safe to enable you to open up about your concerns. We plan things for outside of the session so psychosexual therapy is not only talking. People attend sex therapy for a variety of reasons. These may include loss of desire, sex and love compulsion, navigating intimacy postpartum / menopause, climax concerns.

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Experience

Over 20 years studying psychology & over 14 years in private practice.

Qualifications

Chartered Counselling Psychologist & HCPC Registered

Consultation

Call 07871 301 079 or e-mail us info@drashlingdoherty.com

To book a session for sex therapy in Newcastle / Psychosexual please e-mail or call: 07871 301 079.

Tailored therapy to support your personal growth and wellbeing, focusing on positive and lasting change.

Confidential therapy for individuals and couples exploring sexual concerns.

Sexual Wellbeing Support

Sexual difficulties are more common than many realise, yet often hard to discuss. Whether you’re facing issues with desire, confidence, or intimacy, psychosexual therapy offers a safe, non-judgemental space to explore your concerns. Dr. Ash works collaboratively to help you understand your experiences and move toward greater comfort and connection.

Arrange a Consultation

Illustration of a couple in a counselling session, representing open dialogue in sex therapy

Dr Ash offers expert psychological support in a calm, confidential setting. Whether you’re seeking individual or relationship therapy, we’re here to help you move forward.

Sex Therapy

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