Private Psychologists in Newcastle

Offering Counselling to Adults in Newcastle

A supportive space to talk, reflect, and find clarity.

Counselling Psychology in Newcastle

Dr Ashling Doherty is a Chartered Counselling Psychologist in Newcastle, offering trauma-informed psychological support to individuals and couples. Based at the peaceful Anam Cara Clinic in Jesmond, she provides a calm, private setting where clients feel safe, respected, and truly heard. With experience in both private practice and the NHS since 2011, Dr Ash works with compassion and professionalism, tailoring therapy to each person’s unique needs.

Registered with the HCPC and Chartered through the British Psychological Society, her work is grounded in evidence-based approaches, including psychodynamic, CBT, and integrative therapies. The name ‘Anam Cara’—meaning ‘Soul Friend’ in Irish—reflects her belief in the power of genuine connection. Whether you attend sessions in-person or online, Dr Ash offers thoughtful, collaborative therapy that supports lasting, meaningful change.

Trauma-informed counselling with an emphasis on embodiment and attachment
Psychosexual and relationship therapy for individuals and couples
A holistic, client-centred approach rooted in depth and integrative therapies

Dr Ash’s philosophy is grounded in curiosity about how life experiences—past and present—shape the way we relate to ourselves, others, and the world around us. She draws on psychodynamic and Jungian psychology, CBT, and other approaches including narrative, solution-focused, and existential therapies, tailoring sessions to the individual rather than relying on a single method.

At the heart of her work is a belief in connection. Therapy with Dr Ash is collaborative, real, and relational—built on trust, mutual respect, and space to be fully heard.

Trusted Experience

Over a decade of professional practice supporting individuals and couples.

Relational Approach

Therapy that values connection, authenticity, and mutual understanding.

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An overview of the therapeutic journey

What to Expect in Counselling

Your First Appointment

The first appointment helps me to get to know you and start to have an understanding of your life. We will speak about your life in regards to concerns, the situation you are experiencing, emotions and goals you would like to achieve.

Counselling is flexible to meet your needs and can be short or long term depending on what you would like to address. Your emotional and physical well-being is paramount, so it is essential that you are heard and supported.

During Your Appointments

During all appointments you will be viewed as the expert in your life, my role is to guide and support you through the process you are experiencing to enable a greater understanding of yourself and relationships. This can create positive change and facilitate healing, to grow and enhance your life.

You may have supportive friends and family but it can be a relief to talk with someone outside of your circle. Attending counselling is an opportunity for you to explore many aspects of your life and feelings. You can be ensured that I place great importance in supporting and building our therapeutic relationship.

The Journey

The journey of life can be wonderful but it is understandable that most of us will experience difficulty at some stage and this can leave us feeling quite distressed. Our previous coping style may not be effective. People attend counselling for various reason and there is no right or wrong reason; it is unique to you.

Feelings such as depression, stress, anxiety, anger may have left you feeling quite overwhelmed and isolated. Sometimes these feelings can be linked to the relationship we have with ourselves e.g. how we view ourselves, body image, self-esteem, self-worth and / or relationships with friends. work colleagues and family. This can also impact on our behaviour be that ways of coping through alcohol, avoidance of certain events, obsessiveness, not being able to talk to people close to us or eating habits (to name a few).

Exploring Feelings

Some people wish to examine parts of their life that they have found previously difficult to talk about before and now is the right time. Perhaps you want to explore your attachment style in the here and now experience of your relationships. Counselling also provides a safe place for those who may not know the reason for their concern and wish to develop a greater understanding of their emotions, life choices and behaviour.

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Experience

14 years of professional psychological support and care

Qualifications

Chartered Counselling Psychologist & HCPC Registered

Consultation

Call 07871 301 079 or e-mail us info@drashlingdoherty.com

Counselling sessions are flexible and arranged to suit your lifestyle and pace.

Therapy is shaped around your individual needs, with a focus on meaningful change, personal growth, and building emotional resilience.

Start your journey to wellbeing

Counselling Designed Around You

Dr. Ash offers compassionate, personalised counselling to help you explore challenges, manage emotional difficulties, and gain greater self-awareness. Whether you’re navigating a difficult time or looking to grow, counselling provides a supportive space to move forward with confidence and care.

Arrange a Consultation

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Dr Ash offers expert psychological support in a calm, confidential setting. Whether you’re seeking individual or relationship therapy, we’re here to help you move forward.

Private Psychologists in Newcastle

Psychology Services

Book your counselling session with Dr. Ash today